Welcome!

During this first week we are going to touch on a number of areas….all of them VERY important. So important that we will be revisiting them again during the remainder of the modules. I want you to get an idea on the topics below and always have them in the back of your mind as you work through each week. So enjoy!

How mastering your emotional state is vital on this journey.

Working out why you do what you do.

This week you are going a little deeper in to number of areas…emotional resilience and physical resilience.

It is about mastering your emotional state….what comes up when you notice you are triggered, how you respond and how to change how you respond.

The thing is, as you may have noticed, is that the more you make positive changes in your life, the more space you have in your life…..the more other things may come up. So I now encourage you to see it, face it and be ready and willing to let it all go. Discover, Uncover and let it go once and for all.

This is where our coaching sessions are invaluable…..this is where I say to you, whatever comes up, let it come up! Reach out to me as much as you need at this time, and NEVER apologise for doing it. This is why I am here and this is why I have designed things this way……for you to have the space and freedom to discover, uncover, let out, get out, whatever needs to come out! So, do loads of writing, and let’s shift these blocks once and for all……

Firstly, Week six may take you two weeks to do! Now I do not want to plant any seeds here, I just want to let you know that if you do not get through it, that is OK….you can take a little longer if you wish.

Now I repeat….reach out to me as much as you need, I am well aware of the commitment you have made and how full on this time is for you. Remember…..you have lifetime access to these modules and you will want to go over them time and time again……

This week there is a bit of focus on moving forward in the area of relationships. Appreciating lessons from the past, identifying what we tolerated, and deciding to no longer tolerate!

We touch on the importance of self love, healing, and allowing……allowing yourself to have the life you want.

Also I am touching on the area of money. For you to be aware, to notice your relationship with money. It is a good idea to do this also prior to being in a new relationship as well.

Know I am here for you…..use me during this time on the programme……reach out any time……!

This week we are revisiting the shifts….the major shifts you need to make in your belief system to be able to make lasting change in your life.

We are also checking in with your progress; checking in on your mindset and also creating a vision for your life. What do you really, really want?

Now I repeat….reach out to me as much as you need, I am well aware of the commitment you have made and how full on this time is for you.

Remember…..done is better than perfect…..do not strive to do something perfectly….(Like your vision board)….at least make a start on it!

Enjoy!

This week we are taking a look at what your winning formula for success is, and of course where to from here.

This week I touch on some of those deeper areas that many use, or are searching for in their life…..to be able to live a life of deep meaning, purpose and fulfilment.

These modules are often updated, or more content added so be sure to look out for more strategies.

Remember…..you have lifetime access to these modules and you will want to go over them time and time again……plus all the other stuff in the Resources area…it is all yours!